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Closedopens today at 9:00 AM
| Monday | 9:00 AM – 5:00 PM |
| Tuesday | 9:00 AM – 5:00 PM |
| Wednesday | 9:00 AM – 5:00 PM |
| Thursday | 9:00 AM – 5:00 PM |
| Friday | 9:00 AM – 5:00 PM |
| Saturday | 9:00 AM – 5:00 PM |
| Sunday | 10:00 AM – 4:00 PM |
Typical hours for this type of place. Not yet confirmed by the venue; please check before visiting. No holiday hours listed.
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Thursday 1st October 2026 5:27 am
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Innovative Fitness & Wellness is listed as a local health and beauty for the following areas
Middletown 06457, Middletown 06459, Rockfall, Middlefield, Portland, Cromwell
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